Finding Calm Through Any Storm
Compassionate, specialized counseling for adults navigating eating disorders, trauma, and the complexities of anxiety.
Longwood, Florda * Virtual Sessions Available
At Rough Seas Counseling, therapy is a space to feel supported, understood, and empowered.
Hi, my name is Katlyn. At Rough Seas Counseling, I offer a therapeutic space where you can feel supported, understood, and empowered. I provide trauma-informed individual therapy for adults navigating eating disorders, anxiety, depression, and the lasting impact of past experiences. My work is rooted in evidence-based practices and thoughtfully tailored to your unique needs, goals, and pace.
Healing doesn’t require perfection. It requires safety, consistency, and support and I hope I can provide that for you.
Specialties
We will work together to overcome…
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Eating Disorders
…and outline a path forward that’s realistic, strategic, and tailored to your specific needs.
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Trauma
…and gently process past experiences, helping you feel safer, more grounded, and supported in the present.
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Anxiety
…and understand anxious thoughts and feelings, building tools to help you feel calmer and more in control.
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Depression
…and explore feelings of heaviness or disconnection, helping you reconnect with yourself at a pace that feels right.
Get in Touch
If you’re interested in working together, please complete the form below. I’ll review your message thoughtfully and respond within 48 hours.