SERVICES

I offer individual therapy using evidence-based approaches such as CBT, DBT, and EMDR to support your journey toward freedom and recovery.

I specialize in the treatment of eating disorders, depression, anxiety, and trauma. I strive to help clients identify, treat, and navigate the rough seas of life, because as my favorite quote by Franklin D. Roosevelt states: "smooth seas never made a skilled sailor.”

Eating Disorders

Comprehensive treatment for all eating disorders, including anorexia, bulimia, binge eating disorder, and ARFID. Therapy is tailored to support both emotional healing and long-term recovery.

Trauma

Evidence-based trauma therapy using EMDR and other modalities to help you safely process painful experiences and move forward with greater clarity and resilience.

Anxiety

Practical tools and strategies to manage overwhelming anxiety, reduce rumination, and quiet the constant, nagging voice in your head.

Depression

Compassionate support to help you break free from negative beliefs, reconnect with yourself, and find hope when life feels overwhelming.

Appointments available in Longwood, Florida * Virtual Sessions Available

FEES + INSURANCE

Individual Sessions
$125 per session

A limited number of sliding scale spots are available. Please inquire if you believe you may be eligible.

I accept American Express, Mastercard, Visa, and Zelle

I work with the following insurance plans:

  • Aetna

  • Ambetter

  • BlueCross and BlueShield

  • Cigna and Evernorth

  • Florida Blue

  • Optum

  • UnitedHealthcare (UHC | UBH)

Out-of-network benefits may also be available.

No Surprises Act & Good Faith Estimate Notice

You have the right to receive a “Good Faith Estimate” explaining how much your mental health care will cost. Under the law, health care providers must give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. 

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business date before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises/ or call 1 (800) 368-1019.